(FOX 2) – Chances are, you’re not getting enough fiber in your diet. The recommended amount of fiber per day is 25-30g – with most of us probably getting about 15-16g. Dr. Sindhu Koshy from Ascension Macomb-Oakland Hospital joined us to tell us more about fiber and why it’s important. Fiber is something we actually […]
“Decreasing the salt in your diet, exercise, watching what you eat; those things can reduce blood pressure. Losing 5 lbs. will bring your blood pressure down about 10 points,”
Dr. Koshy said “We do call it the silent killer because there are no symptoms … until it’s really too late,” she says. “You might develop a headache, shortness of breath or chest pain, but that’s when your blood pressure is incredibly high and you’re at risk of having either a stroke or a heart
(WJBK) – Part of having a healthy heart starts with a good diet. So when you go shopping, what should you look for on the label? We see lots of words like “organic” and “all natural”, but do they mean anything? Dr. Sindhu Koshy, a cardiologist from St. John Hospital, joined us on The Nine to
“The most common cause of death from heart disease is actually coronary artery disease,” says Dr. Sindu Koshy, a cardiologist at St. John Providence. “So, that’s plaque that develops in the arteries; that’s heart attacks and sudden cardiac death from that. Those are things we can reduce; plaque is cholesterol and inflammation. So by changing
Like our mothers told us years ago, the way to, well, anyone’s heart is through their stomach. So instead of sugary candy hearts, maybe we should slip our beloved a stalk of broccoli. At least that’s what Dr. Sindhu Koshy will be doing. The cardiologist with St. John Macomb-Oakland Hospital in Warren sees patients every
Dinner with a Doc on February 28, 2018 Women & Heart Disease Presented by Dr. Sindhu Koshy, MD Lecture begins at 7:00 pm Ascension Crittenton Hospital Auditorium Light Strolling Dinner served at 6:00 pm Provided by Boulevard Health (Must regsister by Feruary 22nd for dinner) Wear Red! Fashion show at 6:30 p.m. For more information or
Some Tips about Congestive Heart Failure with Dr. Sindhu Koashy, M.D. F.A.C.C, Cardiovascular Consultants
